Mental Health and Religion


Religion is belief in spiritual beings

Faith is a process that connects our experiences with the “big picture” and helps us find meaning in our lives. The main goal of faith is to find a connection with a higher power or being.

Religion is belief in a supreme deity

“Religion is the belief in a supreme deity.” According to the Merriam-Webster Collegiate Dictionary, “Religion is the worship of a supreme deity.” Other definitions include the service to a god, belief in the existence of a supernatural being, and personal or institutional system of religious attitudes. Many forms of worship have existed throughout history, including the worship of pagan gods, nature-inspired gods, and various forms of animism. There are also religions that do not have any reference to a supreme deity.

Religion is belief in eternal life

For many, religion is the belief in eternal life. The Bible describes this life in various ways, including as “life in the kingdom of God,” a heavenly banquet, “paradise gained,” and “a hall of unending light.” Whether we choose to believe in this life or not is a matter of personal faith, which we must choose according to the Word of God.

Religion influences mental health

There are several ways in which religion influences mental health. One important influence is on social relationships. Religious groups often have norms and expectations that can cause distress. These norms and expectations can lead to poor self-esteem and decreased coping resources.

Religion influences health

Religious beliefs have been linked to a variety of negative and positive health outcomes. For example, religious beliefs may lead to inappropriate health behaviors, such as avoiding health services. However, other aspects of religion, such as spirituality, may also have a positive impact on health. In fact, one study (Ness 83) found that religious convictions were linked to personal health and community health. This finding is consistent with other research suggesting that religion may have a positive effect on health.


Animism is a belief system that says that everything has a spiritual essence. It believes that all things have life and that we can perceive objects as living beings.


Totemism is a theory of cultural significance that subverts cultural meaning to materialistic and pragmatic considerations. In this age, meaning is increasingly consumed through carriers and markers, not in the traditional way of accumulating knowledge.


Buddhism has long used rituals and magical symbols to help the living. It has also operated as a religion that deals with death and mourning, offering an eschatological framework for salvation in an afterlife. Buddhist memorial services are designed to assist the deceased’s spirit in its journey to a better place. It also provides solace for the bereaved and reinforces household solidarity.


Christianity is one of the largest faiths in the world, with more than 2.2 billion followers. The faith is based on the idea that Jesus Christ rose from the dead and that God created the world. Christians worship God in a sacred place called the Church, which is usually shaped like a cross with an altar facing east. Its clergy are called ministers or priests, and their roles are to guide worshippers in the worship of God. Christian worship involves various acts of praise, prayers, readings from the Bible, sermons, and holy ceremonies.


The religion of Islam is based on the belief that there is only One Supreme God. Islam teaches that the creation of all things was made at God’s will. Muslims refer to God as Allah and Arabic-speaking Christians and Jews call Him ilah.